How many reps should you be getting a month? We encourage you to stay focused and put in your time and work! Here is a calendar you can print off and track your reps for the month of December. All reps count: tee drills, front toss, swings in the mirror, side toss, self toss. Remember how you spend your time and energy will directly impact your performance. Swing it! 1000 reps!!!!

Coaches and players please share with us on social media using the hashtag #preps1000


Download your PDF printable calendar here!